ABOUT BLACKROLL
BLACKROLL®provides you with an intense massage of the muscles and fascia which brings instant relief.
Better blood circulation in the muscle tissue also promotes the efficient removal of toxins from the body. Rolling done after training not only relaxes and reduces the tension in the muscles, but also speeds up their regeneration. Remember that rolling allows you to effectively get rid of muscle soreness!
Blackroll is useful for all athletes and sports person. Some of the famous personalities who are using these are.
- Yoga. Florian Mayer: playing against Federer and then on the ROLL!
- Track and field. LEICHTATHLETIK: SABRINA MOCKENHAUPT.
- Gymnastics. DANCE: JESSICA XUAN.
- Tennis. TENNIS: Sander Gillé
- Basketball. BASKETBALL: XAVIER-ROBERT FRANÇOIS.
- Triathlon. TRIATHLON: RUBEN GEYYS.
- Handball. HANDBALL: YME BERTELS.
- Handball. HANDBALL: SERGE SPOOREN
Blackroll for Runners :-
Staying fit, healthy and active are the main goals of most runners. Incorporating BLACKROLL® exercises into your training routine improves mobility, prevents injuries and supports recovery. When used correctly, BLACKROLL® products help restore elasticity in the fascia, the connective tissue surrounding the muscles, joints and bones. Along with stretching and cross training, this will keep you in perfect shape for the next session, whether you are a recreational runner, a weekend warrior or an experienced marathoner chasing a new personal record.
Please go to this link for detailed understanding
http://gambolr.shop/wp-content/uploads/2016/12/BR_2016-09_A4_FOR-RUNNERS_WEB.pdf
